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Postby ketodiet » Mon Oct 14, 2019 3:21 pm

Keto Lite Diet your body switches its fuel supply to run mostly on fat. The liver produces ketones a type of fatty acid from fat. These ketones become a fuel source for the body, especially the brain which consumes plenty of energy and can run on either glucose or ketones. When the body produces ketones, it enters a metabolic state called Keto Lite Diet. Fasting is the easiest way to achieve Keto Lite Diet. When you are fasting or eating very few carbs and only moderate amounts of protein, your body turns to burning stored fat for fuel. That is why people tend to lose more weight on the keto diet.
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